{"id":2253,"date":"2013-05-16T14:51:19","date_gmt":"2013-05-16T13:51:19","guid":{"rendered":"https:\/\/ileauxepices.com\/blog\/?p=2253"},"modified":"2026-07-15T09:29:01","modified_gmt":"2026-07-15T08:29:01","slug":"le-the-vert-vertus-preparation-et-conseils","status":"publish","type":"post","link":"https:\/\/ileauxepices.com\/blog\/2013\/05\/16\/le-the-vert-vertus-preparation-et-conseils\/wpid2253\/","title":{"rendered":"Le th\u00e9 vert : Vertus, pr\u00e9paration et conseils"},"content":{"rendered":"<h1 style=\"text-align: center;\">Le th\u00e9 vert<\/h1>\n<p style=\"text-align: center;\"><strong>La boisson la plus consomm\u00e9e apr\u00e8s l&rsquo;eau !<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-mach\u00e9-chine.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-2255 size-full\" title=\"th\u00e9 vert march\u00e9 chine\" src=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-mach\u00e9-chine.jpg\" alt=\"thes verts sur un march\u00e9 de chine\" width=\"320\" height=\"456\" srcset=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-mach\u00e9-chine.jpg 320w, https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-mach\u00e9-chine-210x300.jpg 210w\" sizes=\"(max-width: 320px) 85vw, 320px\" \/><\/a><\/p>\n<div id=\"centercol\">\n<hr \/>\n<p><strong>Quelle est l&rsquo;histoire du th\u00e9 vert ? Et pis d&rsquo;abord, qu&rsquo;est-ce que c&rsquo;est ? Comment bien le pr\u00e9parer ou encore quelles sont les vertus du th\u00e9 vert ? R\u00e9pondons ensemble \u00e0 toutes ces questions, et plus encore !<\/strong><\/p>\n<p>Par ici pour\u00a0<a href=\"https:\/\/ileauxepices.com\/11-thes-et-infusions\">acheter du th\u00e9<\/a> ou par l\u00e0 pour\u00a0<a href=\"https:\/\/ileauxepices.com\/17-thes-verts\">acheter du th\u00e9 vert<\/a>.<\/p>\n<p><em>L\u2019humanit\u00e9 termine toujours par se rencontrer autour d\u2019une tasse de th\u00e9. [Okakura Kakuzo]<\/em><\/p>\n<h2>Histoire du th\u00e9 vert :<\/h2>\n<p>Le th\u00e9 vert est la premi\u00e8re des vari\u00e9t\u00e9s apparues, son histoire est donc un peu plus longue que ses cousins !<\/p>\n<p><strong>Pour connaitre la version d\u00e9taill\u00e9e cliquez ici : <a href=\"https:\/\/ileauxepices.com\/blog\/2013\/04\/27\/histoire-du-the\/wpid2047\/\" target=\"_blank\" rel=\"noopener noreferrer\">histoire du th\u00e9 vert<\/a>.<\/strong><\/p>\n<h2>Qu\u2019est-ce que le th\u00e9 vert ?<\/h2>\n<p>C\u2019est la vari\u00e9t\u00e9 de th\u00e9 la moins oxyd\u00e9e, la plus oxyd\u00e9e \u00e9tant <a href=\"https:\/\/ileauxepices.com\/blog\/2013\/05\/03\/le-the-noir-histoire-vertus-et-conseils-de-preparation\/wpid2150\/\">le th\u00e9 noir<\/a>. C\u2019est justement cette caract\u00e9ristique qui fait que <strong>le th\u00e9 vert est la vari\u00e9t\u00e9 la meilleure pour la sant\u00e9<\/strong> !<\/p>\n<p>Les feuilles sont chauff\u00e9es, juste apr\u00e8s la r\u00e9colte, afin d\u2019\u00e9viter la fermentation qui entraine la variation de couleur du th\u00e9. L\u00e0 r\u00e9side toute la diff\u00e9rence entre les deux grandes vari\u00e9t\u00e9s !<\/p>\n<p>Elles sont chauff\u00e9es diff\u00e9remment suivant les pays :<\/p>\n<p>&#8211; dans des sortes de gigantesques woks en Chine.<br \/>\n&#8211; \u00e0 la vapeur au Japon.<\/p>\n<p><strong>On le r\u00e9colte g\u00e9n\u00e9ralement t\u00f4t le matin<\/strong> pour que les temp\u00e9ratures \u00e9lev\u00e9es de la journ\u00e9e ne d\u00e9clenchent pas la fermentation.<\/p>\n<p>Une fois fl\u00e9tries on donne aux feuilles leur forme :<\/p>\n<p>&#8211; petite bille (Gunpowder)<br \/>\n&#8211; feuilles enti\u00e8res boucl\u00e9es ou lisses (Lung Ching).<\/p>\n<p>Il ne doit pas y avoir de pause pendant la proc\u00e9dure d\u2019\u00e9laboration du th\u00e9. Gr\u00e2ce \u00e0 ce proc\u00e9d\u00e9, le th\u00e9 vert garde sa couleur et ses bienfaits.<\/p>\n<p><strong>Le th\u00e9 noir \u00e9tant le roi en Occident, c\u2019est le vert qui est sur le tr\u00f4ne en Asie, et de loin !<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/champ-de-th\u00e9-vert.jpg\"><img decoding=\"async\" class=\"wp-image-2269 aligncenter\" title=\"champ de th\u00e9 vert au pied du fujiyama\" src=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/champ-de-th\u00e9-vert-300x216.jpg\" alt=\"champ de the vert au pied du fujiyama\" width=\"400\" height=\"288\" srcset=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/champ-de-th\u00e9-vert-300x216.jpg 300w, https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/champ-de-th\u00e9-vert.jpg 600w\" sizes=\"(max-width: 400px) 85vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Champ de th\u00e9 vert au pied du Fujiyama<\/em><\/p>\n<hr \/>\n<h2>Comment pr\u00e9parer le th\u00e9 vert ?<\/h2>\n<p>La pr\u00e9paration du th\u00e9 est un<strong> subtil \u00e9quilibre entre conserver les propri\u00e9t\u00e9s et conserver le go\u00fbt.<\/strong><\/p>\n<p><strong>On va donc jouer sur 3 leviers : la m\u00e9thode, la temp\u00e9rature, et le temps d&rsquo;infusion.<\/strong><\/p>\n<p>Nous donnons des <strong>conseils sp\u00e9cifiques pour chacun de nos th\u00e9s dans leur fiche produit<\/strong>, ces conseils sont les meilleurs \u00e0 suivre ! Cependant, on peut adopter un mode de pr\u00e9paration g\u00e9n\u00e9ral qui marchera pour tous les th\u00e9s verts. Voici quelques conseils.<\/p>\n<h3>La m\u00e9thode :<\/h3>\n<p>&#8211; Faites bouillir de l\u2019eau, puis versez-la dans votre th\u00e9i\u00e8re et dans vos tasses. Laissez-la un moment puis retirez-la. On appelle \u00e7a l\u2019 \u00ab eau d\u2019annonce \u00bb, elle permet de ne pas faire subir un choc thermique au th\u00e9.<\/p>\n<p>&#8211; Mettez le th\u00e9 dans la th\u00e9i\u00e8re et laissez-le lib\u00e9rer ses effluves dans la vapeur de l\u2019eau d\u2019annonce.<\/p>\n<p>&#8211; Remettez de l\u2019eau \u00e0 chauffer, mais sans la faire bouillir, puis versez-la dans la th\u00e9i\u00e8re.<\/p>\n<p>&#8211; Laissez infuser, sans touiller. L\u2019infusion s\u2019appelle \u00ab le temps de pose \u00bb.<\/p>\n<p>&#8211; enlevez l\u2019eau d\u2019annonce des tasses et vous pouvez alors le servir.<\/p>\n<p><strong>C\u2019est ainsi qu\u2019on proc\u00e8de dans le milieu du th\u00e9<\/strong>, mais aucune obligation !<\/p>\n<h3>Temps d&rsquo;infusion et temp\u00e9rature de l\u2019eau :<\/h3>\n<p>En ce qui concerne <strong>le temps et la temp\u00e9rature d\u2019infusion, cela varie selon le type de th\u00e9<\/strong> :<\/p>\n<p>&#8211; <span style=\"text-decoration: underline;\">Th\u00e9 vert chinois<\/span> :<\/p>\n<p>*Temp\u00e9rature id\u00e9ale d\u2019infusion : 70-80 degr\u00e9s.<br \/>\n*Temps id\u00e9al d&rsquo;infusion : 3-5 minutes.<br \/>\n*Une quantit\u00e9 de 3 ou 4 grammes pour une tasse (15 cl).<\/p>\n<p>&#8211; <span style=\"text-decoration: underline;\">Th\u00e9 vert japonais<\/span> :<\/p>\n<p>Pour le Matcha :<\/p>\n<p>*Temp\u00e9rature de l&rsquo;eau : 90\u00b0.<br \/>\n*On n\u2019infuse pas le matcha, on le fouette tout de suite apr\u00e8s l\u2019avoir incorpor\u00e9.<br \/>\n*Une quantit\u00e9 de 2 grammes pour une petite tasse (6 cl).<\/p>\n<p>Pour les autres vari\u00e9t\u00e9s qui sont pour la plupart des th\u00e9s de grande qualit\u00e9 (Gyokuro, Sencha, \u2026), ne faites pas trop chauffer l\u2019eau (70\u00b0C suffisent) et ne laissez pas infuser plus d\u2019une minute. Vous pouvez consulter notre recette du <a href=\"https:\/\/ileauxepices.com\/blog\/2026\/07\/15\/matcha-latte-glace-maison\/wpid56396\/\">matcha latte glac\u00e9<\/a>.<\/p>\n<h3>G\u00e9n\u00e9ralit\u00e9s :<\/h3>\n<p>Il est d\u2019usage de jeter la premi\u00e8re infusion, ceci \u00e9tant une tradition chinoise ancestrale. Nous ne ferons pas \u00e7a, pas de g\u00e2chis !<\/p>\n<p><strong>Les th\u00e9s aromatis\u00e9s <\/strong>(fleurs, fruits s\u00e9ch\u00e9s, \u00e9pices&#8230;)<strong> ne doivent \u00eatre infus\u00e9s qu\u2019une seule fois<\/strong>.\u00a0<strong>Les \u00ab natures \u00bb sont infus\u00e9s plusieurs fois<\/strong>, que ce soit dans la tradition Asiatique, mais aussi Africaine et Sud-Am\u00e9ricaine.<\/p>\n<p>Si vous souhaitez respecter cette tradition, laissez infuser moins longtemps les infusions suppl\u00e9mentaires que la premi\u00e8re.<\/p>\n<p><strong>Conservez vos th\u00e9s dans un endroit sec, \u00e0 l\u2019abri de la lumi\u00e8re et de la chaleur<\/strong>. Vous pouvez m\u00eame les conserver au frigo \u00e0 condition qu\u2019ils soient bien emball\u00e9s.<br \/>\nIl est pr\u00e9f\u00e9rable d\u2019acheter des petites quantit\u00e9s \u00e0 renouveler que de stocker de grosses quantit\u00e9s.<\/p>\n<p>Le th\u00e9 vert est difficile \u00e0 pr\u00e9parer. <strong>Il ne faut jamais le faire bouillir<\/strong>, ce qui n\u2019est pas bon pour les vertus de cette d\u00e9licieuse boisson. Une temp\u00e9rature g\u00e9n\u00e9rale de 80\u00b0C est parfaite.<\/p>\n<p>Toujours de mani\u00e8re g\u00e9n\u00e9rale, <strong>ne faites pas infuser plus de 5 min<\/strong>, cela deviendra amer ! De m\u00eame, <strong>laissez infuser au moins 2 min<\/strong> (sauf pour les th\u00e9s de haute qualit\u00e9) pour que cela ait un minimum de go\u00fbt !<\/p>\n<p>Les puristes pr\u00e9parent chaque sorte de th\u00e9 dans une th\u00e9i\u00e8re unique afin de ne pas m\u00e9langer les saveurs. Si vous allez chez un puriste, attention ne prenez pas une th\u00e9i\u00e8re \u00e0 rooibos pour pr\u00e9parer le th\u00e9 vert !<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/une-th\u00e9i\u00e8re-pour-chaque-th\u00e9.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-2064 aligncenter\" title=\"une th\u00e9i\u00e8re pour chaque th\u00e9\" src=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/une-th\u00e9i\u00e8re-pour-chaque-th\u00e9.jpg\" alt=\"une th\u00e9i\u00e8re pour chaque th\u00e9\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Une th\u00e9i\u00e8re pour chaque th\u00e9 !<\/em><\/p>\n<hr \/>\n<h2>Vari\u00e9t\u00e9s :<\/h2>\n<p><strong>On distingue principalement le th\u00e9 Chinois et le th\u00e9 du Japon<\/strong>.<\/p>\n<h3>Th\u00e9 vert de Chine :<\/h3>\n<p>Les vari\u00e9t\u00e9s chinoises sont quasi innombrables ! <strong>Il est de tradition de leur donner leur nom en fonction de la forme des feuilles<\/strong>, par exemple : <strong>Le <a href=\"https:\/\/ileauxepices.com\/thes-verts\/151-the-vert-chun-mee.html\">th\u00e9 Chun Mee<\/a><\/strong> qui signifie \u00ab sourcil de vieil homme \u00bb) ou encore le Huang Shan Mao Feng qui signifie \u00ab pointe duveteuse des montagnes jaunes \u00bb.<\/p>\n<p>La vari\u00e9t\u00e9 la plus connue est sans aucun doute <a href=\"https:\/\/ileauxepices.com\/thes-verts\/153-the-vert-gunpowder.html\"><strong>le th\u00e9 gunpowder<\/strong><\/a>, qui a \u00e9t\u00e9 popularis\u00e9 par l\u2019orient avec le tr\u00e8s c\u00e9l\u00e8bre : <a href=\"https:\/\/ileauxepices.com\/thes-verts\/106-the-vert-menthe.html\">th\u00e9 \u00e0 la menthe<\/a> ! On trouve aussi des th\u00e9s plus rares et pr\u00e9cieux comme les <a href=\"https:\/\/ileauxepices.com\/thes-verts\/644-jasmin-dragons-pearls-bio.html\">perles de th\u00e9 au Jasmin<\/a>, ou Jasmin Dragon pearls, la plus haute qualit\u00e9 de th\u00e9 vert au jasmin, qui offre une exp\u00e9rience unique et\u00a0une boisson absolument exceptionnelle.<\/p>\n<style>\r\r\r\r\r\n    .mini-bzkshop-box .bzkshop-image {\r\r\r\r\r\n        display: flex;\r\r\r\r\r\n        width: 100%;\r\r\r\r\r\n        padding-top: 15%;\r\r\r\r\r\n        padding-bottom: 15%;\r\r\r\r\r\n        background-position: center center;\r\r\r\r\r\n        background-repeat: no-repeat;\r\r\r\r\r\n        background-size: contain;\r\r\r\r\r\n        align-items: center;\r\r\r\r\r\n        justify-content: center;\r\r\r\r\r\n        padding-top: 0;\r\r\r\r\r\n        padding-bottom: 0;\r\r\r\r\r\n    }\r\r\r\r\r\n    .mini-bzkshop-box .bzkshop-title {\r\r\r\r\r\n        font-weight: bold;\r\r\r\r\r\n    }\r\r\r\r\r\n<\/style>\r\r\r\r\r\n <div class=\"bzkshop bzkshop-box mini-bzkshop-box\">\r\r\r\r\r\n        <ul class=bzkshop-list>  <li class=bzkshop-item tabindex=0 data-bzkshop=\"aHR0cHM6Ly9pbGVhdXhlcGljZXMuY29tLzE3LXRoZXMtdmVydHM=\" >\r\r\r\r\r\n                    <div class=bzkshop-header>\r\r\r\r\r\n                        <div class=bzkshop-image data-skip-lazy>\r\r\r\r\r\n                            <img decoding=\"async\" class=\"new-img-bzk\" 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                       <\/div>\r\r\r\r\r\n                    <\/div>\r\r\r\r\r\n                    <div class=bzkshop-content> \r\r\r\r\n                        <div class=bzkshop-title  >\r\r\r\r\r\n                            Nos th\u00e9s verts\r\r\r\r\n                        <\/div> \r\r\r\r\n                            <div class=bzkshop-description >\r\r\r\r\r\n                                D\u00e9couvrez notre large gamme de th\u00e9s verts du monde, de qualit\u00e9 au meilleur prix.\r\r\r\r\n                            <\/div>\r\r\r\r\r\n                        \r\r\r\r\n                        \r\r\r\r\n                        \r\r\r\r\n                            <div style=\"margin-bottom: 0.75em;\"><\/div>\r\r\r\r\r\n                        \r\r\r\r\n                         <div class=bzkshop-button  style=\"text-align: center;\"   data-cta=\"Voir le produit !\" ><\/div>  \r\r\r\r\n                    <\/div>\r\r\r\r\r\n                <\/li>  <\/ul>\r\r\r\r\r\n    <\/div> \n<h3>Th\u00e9 vert du Japon :<\/h3>\n<p>C\u2019est le seul type qui se cultive sur l\u2019ile. Sur les 4 r\u00e9coltes annuelles, on s\u2019arrache la premi\u00e8re r\u00e9put\u00e9e \u00eatre la meilleure.<\/p>\n<p>Parmi les plus connues, on retrouve :<\/p>\n<p>&#8211; <strong>Le <a href=\"https:\/\/ileauxepices.com\/thes-verts\/152-the-vert-sencha.html\">th\u00e9 vert sencha<\/a><\/strong> : le plus cultiv\u00e9 du pays. D\u2019excellente qualit\u00e9, c\u2019est une des vari\u00e9t\u00e9s qui se conserve le moins longtemps, c\u2019est-\u00e0-dire pas plus de quelques mois. Tr\u00e8s utilis\u00e9 pour confectionner des <a href=\"https:\/\/ileauxepices.com\/17-thes-verts\">th\u00e9s verts aromatis\u00e9s<\/a>.<\/p>\n<p>&#8211; <strong>Le gyokuro<\/strong> : lui aussi d\u2019excellente qualit\u00e9, plus encore que le Sencha. Les th\u00e9iers ont la particularit\u00e9 d\u2019\u00eatre mis \u00e0 l\u2019ombre de grand toit de paille un peu avant la r\u00e9colte, ce qui boosterait la concentration de chlorophylle.<\/p>\n<p>&#8211; <strong>Le <a href=\"https:\/\/ileauxepices.com\/thes-verts\/649-the-matcha-bio.html\">matcha bio<\/a><\/strong> : tr\u00e8s caract\u00e9ristique car il se consomme sous forme de poudre. C\u2019est un th\u00e9 tr\u00e8s traditionnel, que l\u2019on pr\u00e9pare selon une m\u00e9thode inchang\u00e9e depuis le 10\u00e8me si\u00e8cle : on n\u2019infuse pas le th\u00e9 mais on le fouette avec du bambou (chasen) jusqu\u2019\u00e0 ce qu\u2019il mousse. La plus haute qualit\u00e9 de matcha est le <a href=\"https:\/\/ileauxepices.com\/thes-verts\/677-matcha-ceremonie-bio.html\">matcha de c\u00e9r\u00e9monie<\/a> de grade AAAAA qui est destin\u00e9 \u00e0 la fameuse c\u00e9r\u00e9monie du th\u00e9 au Japon.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-matcha-avec-son-chasen.jpg\"><img decoding=\"async\" class=\"wp-image-2271 aligncenter\" title=\"th\u00e9 vert matcha avec son chasen\" src=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-matcha-avec-son-chasen-210x300.jpg\" alt=\"bol de th\u00e9 vert matcha avec son chasen\" width=\"281\" height=\"400\" srcset=\"https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-matcha-avec-son-chasen-210x300.jpg 210w, https:\/\/ileauxepices.com\/blog\/wp-content\/uploads\/2013\/05\/th\u00e9-vert-matcha-avec-son-chasen.jpg 320w\" sizes=\"(max-width: 281px) 85vw, 281px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>Bol de th\u00e9 vert matcha avec son chasen<\/em><\/p>\n<hr \/>\n<h3>Autres :<\/h3>\n<p>La plupart des autres th\u00e9s verts viennent du reste de l\u2019Asie (Inde, Sri Lanka, Viet Nam\u2026). Et la plupart ressemblent au gunpowder.<\/p>\n<p>Il existe aussi des d\u00e9caf\u00e9in\u00e9s (sans th\u00e9ine), c&rsquo;est le cas de notre <a href=\"https:\/\/ileauxepices.com\/thes-verts\/192-the-decafeine-au-citron.html\">th\u00e9 vert d\u00e9caf\u00e9in\u00e9 au citron<\/a> par exemple. Tout le monde, de tout \u00e2ge, peut ainsi profiter de ses bienfaits et de sa saveur, ceci \u00e0 n&rsquo;importe quelle heure du jour ou de la nuit !<br \/>\n<strong>On en trouve beaucoup qui sont aromatis\u00e9s, gr\u00e2ce aux <a href=\"https:\/\/ileauxepices.com\/12-fruits-secs\">fruits s\u00e9ch\u00e9s<\/a>, fleurs, ou encore aux <a href=\"https:\/\/ileauxepices.com\/\">\u00e9pices<\/a>.<\/strong><\/p>\n<h2><\/h2>\n<h2>Vertus du th\u00e9 vert :<\/h2>\n<p>Ce n\u2019est pas une l\u00e9gende, <strong>le th\u00e9 vert est excellent pour la sant\u00e9<\/strong>, plus que le th\u00e9 noir !<\/p>\n<p>La m\u00e9decine chinoise consid\u00e8re que le th\u00e9 vert peut gu\u00e9rir beaucoup de probl\u00e8mes physiques et mentaux. <strong>On dit que le th\u00e9 vert assainit l\u2019esprit<\/strong>.<\/p>\n<p>On sait aujourd\u2019hui qu&rsquo;il a une <strong>action b\u00e9n\u00e9fique sur tout le syst\u00e8me cardiovasculaire<\/strong>, r\u00e9duisant les probabilit\u00e9s d\u2019infarctus de plus 10%.<\/p>\n<p>Il est tr\u00e8s riche en cat\u00e9chines, principe actif aux vertus amincissantes. Consultez <a href=\"https:\/\/ileauxepices.com\/blog\/2015\/04\/24\/epices-et-regime-les-alliees-minceur\/wpid8137\/\">notre article sur les \u00e9pices et la perte de poids<\/a> pour en savoir plus !<\/p>\n<p>Mais on commence \u00e0 prouver qu\u2019il a un <strong>effet pr\u00e9ventif sur les maladies neuro-d\u00e9g\u00e9n\u00e9ratives<\/strong> (comme Alzheimer ou Parkinson) <strong>et le cancer<\/strong>, particuli\u00e8rement de la prostate et du sein, ainsi qu\u2019un possible effet protecteur contre le d\u00e9veloppement de m\u00e9tastases dans le cas de plusieurs cancers.<\/p>\n<p>Il est riche en th\u00e9anine qui a pour propri\u00e9t\u00e9 de <strong>r\u00e9duire le stress<\/strong> et qui provoque un effet <strong>relaxant<\/strong>. En effet, une \u00e9tude Japonaise a montr\u00e9 que les consommateurs r\u00e9guliers \u00e9taient bien moins stress\u00e9s que les autres.<\/p>\n<p>Cette m\u00eame \u00e9tude sugg\u00e8rerait que les consommateurs assidus de th\u00e9 vert ont un <strong>risque de pneumonie diminu\u00e9<\/strong> de 47 % et de cancer du sang de 42 %.<\/p>\n<p>Une \u00e9tude Ta\u00efwanaise sugg\u00e8re qu\u2019un non-fumeur qui ne consomme pas de th\u00e9 vert augmenterait de 5 fois les (mal)chances de d\u00e9velopper un cancer des poumons. Pour les fumeurs non consommateur, on passe \u00e0 12 fois plus !<\/p>\n<p>D\u2019apr\u00e8s une \u00e9tude Chinoise, il est excellent pour la <strong>pr\u00e9vention des maladies oculaires<\/strong> telles que la d\u00e9g\u00e9n\u00e9rescence maculaire li\u00e9e \u00e0 l&rsquo;\u00e2ge (DMLA), la cataracte ou la r\u00e9tinopathie diab\u00e9tique.<\/p>\n<p>En vrac, il est aussi <strong>tr\u00e8s riche en vitamine C, provitamine A, vitamine E et B, fluor, etc\u2026<\/strong><\/p>\n<p>Si vous souhaitez approfondir le sujet, o\u00f9 si vous avez des interrogations \u00e0 propos du th\u00e9, consultez <a href=\"https:\/\/ileauxepices.com\/blog\/2014\/10\/25\/le-the-questions-reponses-tout-savoir-sur-le-the\/wpid6069\/\">cet article questions\/r\u00e9ponses pour tout savoir sur le th\u00e9<\/a> !<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le th\u00e9 vert La boisson la plus consomm\u00e9e apr\u00e8s l&rsquo;eau ! Quelle est l&rsquo;histoire du th\u00e9 vert ? Et pis d&rsquo;abord, qu&rsquo;est-ce que c&rsquo;est ? Comment bien le pr\u00e9parer ou encore quelles sont les vertus du th\u00e9 vert ? R\u00e9pondons ensemble \u00e0 toutes ces questions, et plus encore ! Par ici pour\u00a0acheter du th\u00e9 ou &hellip; <a href=\"https:\/\/ileauxepices.com\/blog\/2013\/05\/16\/le-the-vert-vertus-preparation-et-conseils\/wpid2253\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Le th\u00e9 vert : Vertus, pr\u00e9paration et conseils&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-2253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infos-thes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le th\u00e9 vert : Vertus, pr\u00e9paration et conseils -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ileauxepices.com\/blog\/2013\/05\/16\/le-the-vert-vertus-preparation-et-conseils\/wpid2253\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le th\u00e9 vert : Vertus, pr\u00e9paration et conseils -\" \/>\n<meta property=\"og:description\" content=\"Le th\u00e9 vert La boisson la plus consomm\u00e9e apr\u00e8s l&rsquo;eau ! 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